Food safety tips you need to know


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Food safety is vital. Unsanitary products can cause more than 200 illnesses and problems such as food poisoning, diarrhoea and viral diseases, and even cancer. We want to make sure everyone understands the importance of food safety. It can be used to prevent, detect, and respond to foodborne diseases and viruses. We offer five easy-to-follow tips to ensure safe food. Canadian pharmacy Customer Service Policy guarantees that customers receive not just the best price for their prescription medications, but also excellent customer service.

1. Keep it Clean

Recent research has shown that the germiest room in your house is your kitchen. Your kitchen is the heart of your household and can be subject to a wide range of germ-filled situations every day, from pets running wild to children scattering trash. If you aren’t careful, germs can quickly spread to your kitchen. Keep your kitchen clean by washing all worktops and cutting boards after each cooking session. This will prevent cross-contamination. Before you start cooking, wash your hands with warm soap and water.

2. Separate raw and cooked food

For food safety, it is important to keep raw meat separate from cooked foods like fruits, vegetables, and meats. Foods that are ready-to-eat should be kept away from raw ingredients. These foods will not be cooked before being consumed. Any harmful bacteria can be killed once raw food is cooked. But, bacteria that comes in contact with raw ingredients will not be killed if they come into direct contact with prepared-to-eat food.

3. Take Care When Cooking

You and your family will be protected from harmful bacteria and foodborne diseases by cooking food properly. Before you serve, ensure that all your ingredients are hot and steamy. To ensure safety, make sure that all meats (poultry, sausages, burgers, and pork) are fully cooked. Use a knife to cut a small hole in the middle of the meat. Make sure there is no rare meat within and that the juices are clear.

It is safe to cook steak and lamb rare. These meats must be quickly cooked at high temperatures to seal the outside and kill any bacteria.

4. Keep food at safe temperatures

A fridge is a must for many ingredients you use daily to cook. The growth of bacteria can be prevented by refrigerating cooked food, fresh ingredients, and products that have a best-before date.

Your fridge:

Your fridge should be set to 5 degrees Celsius or lower

To ensure food stays safe and fresh for as long as possible, remove it from the fridge before you start to prepare it.

You can store leftovers in the refrigerator for up to 90 minutes. Then, place them in the refrigerator and let them cool.

Transfer any leftovers from cans into plastic containers with lids.

Raw meat and poultry should be kept on the bottom shelf of your fridge so they don’t touch or drip.

5. Freezing, Refreezing, and Defrosting

You can safely freeze meat and fish. However, it is best to do so before the best-before date. To prevent freezer burn and make raw ingredients safe, wrap them in a freezer bag.

Before cooking, thoroughly defrost fish and meat. This can be done by placing frozen produce in a bowl and storing it in the refrigerator. The bowl will prevent bacteria from spreading to other foods in your fridge as meat thaws.

Once the meat or fish has been defrosted, it is not recommended to refreeze it. Once defrosted, food should only be reheated one time and consumed immediately after being reheated. Cooked meat can be refrozen once it has cooled enough before being put back in the freezer.


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