Articles for author: JasonWashington

JasonWashington

PRESS Seltzer Votes Best Taste at Seltzerland Events

MILWAUKEE. June 23, 2021. /PRNewswire/ — Just in the nick of time for Independence Day, PRESS Premium Alcohol Seltzer has won its tenth consecutive victory at Seltzerland. Seltzerland is a nationally touring press seltzer festival. PRESS was voted the #1 Best Hard Seltzer among more than 10,000 people in 10 cities. This is a testament ...

JasonWashington

ARTIFICIAL ELITE NAILS

DERMATOLOGISTS’ TIPS TO REDUCING NAIL DAMAGE Artificial elite nails can be used to lengthen your nails and make them look longer. They can be very hard on your nails. Acrylic nails, a type of artificial nail, must be filed to make them stick. This can make your natural nails weaker and thinner. The skin around ...

JasonWashington

How to carve a pumkin that will look amazing?

How to carve a pumkin that will look amazing for the entire Halloween season The best part of Halloween is picking out the pumkin and decorating them. You can keep it simple and use triangles for your eyes, nose, and teeth. Or you can go more artistic (glitter anyone?). A glowing jack-o-lantern is a great ...

JasonWashington

How cooking together can bring my family closer

Cooking with my children has changed from an occasional activity over the years to something more regular and structured. But, since the coronavirus pandemic put us in a panic mode a few weeks back, it has been an indispensable lifeline for all of us. Although my grown children never showed much interest in cooking, my ...

JasonWashington

Scoliosis Exercises

Bracing is the only nonsurgical treatment that has been shown to slow the progression of idiopathic Scoliosis. However, exercise can be a great way to strengthen your back and promote healthy posture. Here are some exercises for scoliosis patients. You should learn proper technique under the guidance of a doctor. Arm/leg Raise Arm/leg lifts strengthen ...

JasonWashington

Five Exercises to Help Upper and Middle Back Pain

Place your hands on your stomach and place your hands below your shoulders. Your upper body should be lifted onto your elbows. Keep your hips and forearms on the ground. Allow your chest to sink towards the ground by taking a deep breath. Your mid-back should feel relaxed. For 5 seconds, hold the position and ...

JasonWashington

Here are some tips to help you get your fitness

Health Goals in 2020 It can be one of your best choices in 2020 to make a change in your habits and improve your fitness level. You can achieve your goals with proper motivation, knowledge, and some tips and tricks. These eleven tips will help you get started on your journey to achieving your fitness ...

JasonWashington

Top 8 Fitness Tips

Craig Ramsay has transformed A-listers, from Broadway to Hollywood. His top tips for getting fit are whether you’re a newbie or an avid gym goer. Let the good times roll. You can have fun and exercise longer. Turn up the music and dance like no one is watching. Learn pole-dancing or Zumba. Play tag with ...

JasonWashington

ANIMAL GREENS – WHEN YOU TAKE HEALTH

Animal Greens Since we were small, our parents have encouraged us to eat vegetables. Some vegetables we loved, some we hated. Some of us let them down. Some were forced to eat them by their parents or threatened with losing dessert. It was difficult to eat greens, as they are not sweet like sugar or ...